Dr. David Murphy, M.B., Ch.B. (MD), CRCPC, MDPAC(C)
  • Home
  • About
    • Contact
    • CV
    • Publications
  • Workshops
    • Stress Management
    • Trauma Focused Therapy
  • Webinars
    • THE WELLNESS PROJECT
    • Mentoring
    • One on One "Coaching"
  • Home
  • About
    • Contact
    • CV
    • Publications
  • Workshops
    • Stress Management
    • Trauma Focused Therapy
  • Webinars
    • THE WELLNESS PROJECT
    • Mentoring
    • One on One "Coaching"
Stress Management Workshop
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This workshop is for individuals seeking to understand how
"Changing Your Mind Changes EVERYTHING"  ©

Dr. Murphy will lead participants in interactive and experiential activities to develop a personalized stress management and wellness program.
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The workshop will cover the following:
  • What is stress?
  • The effects of chronic stress on mental, physical, emotional and spiritual health
  • How to self-monitor stress
  • How to create a sustainable wellness program

Workshops can be 3 hours or 6 hours
FIND OUT MORE
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